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Prepare to be captivated as we engage in an enlightening conversation with the dynamic 24-year-old Head Coach of Sioux Falls Fit Body Forever, Karli Soyland. Karli is here to educate us on the ins and outs of the Fit Body Forever program, a groundbreaking initiative tailored for the 55+ age group, centered around building strength, boosting stamina, and enhancing stability.
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014. The Key to Enjoying Life After 50




In this episode, we’re exploring lifelong fitness with Karli Soyland, our Sioux Falls Fit Body Forever coach. Discover how our program, designed for those 55 and above, focuses on strength, stamina, and balance. We personalize exercises to match your needs as you age. 

Ready to start a fitness journey after 50? Fit Body Forever is here to support you and your loved ones. Discover personalized exercises, a welcoming community, and ongoing growth. It’s not just about fitness; it’s about community and support too. Join our friendly fitness community today!

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