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010. Overcoming Foot Pain

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This episode promises a deep dive into the world of foot health with our special guest, Nick Kolterman, the owner of Fit My Feet and Runners Block here in Sioux Falls. Nick brings his extensive knowledge about foot pain prevention and the importance of wearing the right footwear. Our chat ranges from understanding the crucial difference between custom and over-the-counter insoles to the steps behind getting the right diagnosis for foot pain, ensuring you’re equipped with the best strategies to keep your fitness journey on track.

Of course, our conversation doesn’t stop there. We explore what it means to be a local business owner, maintaining the balance of faith, family, and fitness, and the perks that come along with it. Nick also gives us a sneak peek into the upcoming ‘Business Lifestyle Sioux Falls’ podcast, a venture worth keeping an eye on. So, whether you’re an entrepreneur or someone with an active lifestyle, there’s plenty in this episode for you.

Rounding off our discussion, we delve into the power of community, accountability and how it plays a crucial role in staying fit. The importance of having a workout partner, finding positive influences, and distancing oneself from negativity are few of the many topics touched upon. And let’s not forget the promising tale of Nick’s Airbnb and its numerous offerings. So sit back, push play, and let’s embark on this enlightening journey together.

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