When Liz Fladmark decided to confront her weight head-on, she didn’t just embark on a diet; she signed up for a life-altering odyssey. Our latest episode showcases her jaw-dropping transformation, a staggering hundred-pound weight loss journey fraught with knee surgeries and resilience, a beacon for anyone who’s ever felt weighed down by physical and mental hurdles. Her story isn’t just about shedding pounds; it’s a deep dive into the crucible of human endurance, patience, and the grit required to redefine one’s life.
![059. Launching Meet the Coach!](https://siouxfalls.fit/wp-content/uploads/s002-p059-square2-768x768.webp)