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041. How Liz lost 100 pounds!!!

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When Liz Fladmark decided to confront her weight head-on, she didn’t just embark on a diet; she signed up for a life-altering odyssey. Our latest episode showcases her jaw-dropping transformation, a staggering hundred-pound weight loss journey fraught with knee surgeries and resilience, a beacon for anyone who’s ever felt weighed down by physical and mental hurdles. Her story isn’t just about shedding pounds; it’s a deep dive into the crucible of human endurance, patience, and the grit required to redefine one’s life.

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