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Fit & Healthy University

Access everything you need to start achieving the health and fitness success you deserve – right from your mobile device!

Fit Body Boot Camp Sioux Falls members get access for FREE! Ask your Fit Body Coach how.

classroom PREVIEW

NUTRITION 101

Dive into a course that will help you understand nutrition and how to eat healthier.

Weightlifting for beginners

Use this course as a guide to help start to learn the fundamentals of strength training.

On Demand - At Home Workouts

Enjoy fun and challenging at home 30 minute HIIT style workouts right at home.

Fit Body Boot Camp Sioux Falls members get access for FREE! Ask your Fit Body Coach how.

NOT READY TO ENROLL?

Check out Coach CJ’s FREE 7-day Home Workout Challenge to get a feel for the boot camp lifestyle!

UNIVERSITY TEAM