Fit & Healthy Sioux Falls homepage

How to Make Pain Relief Simple

CJ Wehrkamp
Certified Personal Trainer and Nutrition Consultant
pain relief simple

Incorporating chiropractic care into your health and fitness plan is an idea that is becoming more and more popular – and for good reason. I spoke with Dr. Casey of Upper Cervical of Sioux Falls during episode 12 of the Fit and Healthy Sioux Falls Podcast about how upper cervical chiropractic care can make a big difference in how healthy you are now and how healthy you can become.

Chiropractic care is a way to help people with their aches and pains, especially those in the back and neck. Dr. Casey says chiropractic adjustments shouldn’t hurt. Sometimes, you might hear a popping sound, which can be surprising, but it’s not painful. Chiropractors try to make you feel better, not worse!

I always enjoy speaking with Dr. Casey because he talks about chiropractic care in a way that’s easy to understand. In his 12 years as a chiropractor, Dr. Casey has seen many people’s lives change because of chiropractic care. His chiropractic adjustments have offered relief for bad headaches and migraines, and have also helped increase balance and agility in children, older adults, and athletes. 

If you’re ready to begin working on your health and fitness, a great place to start is with a FREE consultation at Upper Cervical.

Dr. Casey would make a great addition to your health and fitness team! Get your body tuned up and keep it ready for your life-changing boot camp fitness sessions.

Ready to get fit and healthy now? Sign up for a 7-day free boot camp trial. Click here to claim 1 FREE week at Sioux Falls Fit Body Boot Camp!

GET DEALS & UPDATES

IN YOUR INBOX!
We respect your privacy. Your info will never be shared.
Fit & Healthy University
ENROLLMENT NOW OPEN!

Gain access to online Health & Fitness Education Courses, Recipes, Meal Plans, In-gym Workout Routines and On-demand Home Workout Videos.

Get a FREE 7-day home workout with Coach CJ!
SHARE THIS CONTENT